How to Make Speedy Banana peanut cream protein cookie

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Before you jump to Banana peanut cream protein cookie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as efficiently as they should. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that difficult. It's related to being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to banana peanut cream protein cookie recipe. You can cook banana peanut cream protein cookie using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Banana peanut cream protein cookie:

1. Prepare of For the sponge:.
2. You need 2 tbsp of protein powder.
3. You need 1 tbsp of cocoa powder.
4. Take 1/2 tsp of baking powder.
5. You need 1 of banana.
6. Take 1 tbsp of linseed + 3 tbsp water.
7. You need of For the topping cream:.
8. Take 70 ml of almond milk.
9. Provide 100 g of peanut butter.

Instructions to make Banana peanut cream protein cookie:

1. For the topping blend the almond milk and peanut butter, then just chuck into the fridge..
2. For the protein sponge, throw all the ingredients into chopper, making a creamy purée. Divide this cream into 2-3 mugs then bake them for 2,5 minutes in a microwave..
3. Turn it out of the mug (maybe we can let it cool if we don’t like it hot) and add a few spoon of the peanut butter cream..

I also pressed the cookies with a fork like regular peanut butter cookies are made. I like that they don't have a lot of sugar in them. Quick snack recipe for you today! These little peanut butter & banana protein bites are perfect any time of the day. Healthy and packed with protein, I will go as far as saying that you can throw a few in a baggie as your breakfast on the go or reach for one (or two) as a midnight snack.

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